Features Editor
Ashley Chen
Ashley produces the interviews at The Daily Capsule: the research, the question lists, the follow-ups. Her favorite question comes last, when she asks a founder exactly when, and with what, they take their own product.
25stories
By Ashley Chen

Inside Arrae with Siff Haider, steady habits for busy mornings

Why barrier picks matter for simpler morning stacks

Why Sally Mueller traded added hormones for a morning habit

A morning chewable without added sugar, with Darren Litt and Adam Gillman

Inside Semaine with Lauren Lee, a routine for cycle days

Lulu Ge on building steady herbal rituals for cycle days

Matt Lombardi and Kevin Moran on nightly cocoa and steady morning guts

Shane Heath and the morning flask that replaced five coffees

Alex Taylor and Victoria Thain Gioia and the daily sachet routine

Trinity Mouzon Wofford on lattes that anchor a calm morning routine

Social tonics for day and night, with Jen Batchelor

Why Ender and Gray built a beef powder for steady mornings

Inside Purity Coffee with Andrew Salisbury, building a morning cup habit

Why Hilma founders started narrow with digestion first

Why Mari Llewellyn made greens a daily habit to keep
Science
Reviewers screened 120 taping studies, thin evidence for sleep

Inside Crushed Tonic with Sally Olivia Kim, a steady morning cup

USD 5.50 billion and what refills mean for your shelf

10 grams and the lean tissue a 12-week trial measured

What James Beshara learned from seven cups and a tired heart

What new warning rules change for shared creams

Why Brianna Bitton chose a gummy for daily PMS care

Gary Kehoe on daily habits that keep men steady

What Lauren Bosworth learned from tough drugstore years

