New routine guide, timings included: read the routine of the month
Features Editor

Rachel Chandler

Rachel runs the news desk and the routine guides at The Daily Capsule. She checks every timing tip against the label and keeps a seven-day pill organizer on her desk as a reminder of who the guides are for.

18stories

By Rachel Chandler

Robb Wolf and the morning salt habit that stuck
Mornings · Interview

Robb Wolf and the morning salt habit that stuck

Rachel Chandler · 10 min read
What creator fees change for your daily stack
Retail

What creator fees change for your daily stack

Rachel Chandler · 3 min read
What your extract ratio actually hides on busy mornings
Stacks · Essay

What your extract ratio actually hides on busy mornings

Rachel Chandler · 7 min read
A steady midlife routine that sticks, with Wile founder Floyd
Cycles · Interview

A steady midlife routine that sticks, with Wile founder Floyd

Rachel Chandler · 14 min read
What fresh hair growth trials change for steady routines
Ingredients

What fresh hair growth trials change for steady routines

Rachel Chandler · 3 min read
Amanda Chantal Bacon and the teaspoon before bed
Evenings · Interview

Amanda Chantal Bacon and the teaspoon before bed

Rachel Chandler · 12 min read
Tero Isokauppila and the morning cup that holds mushrooms
Evenings · Interview

Tero Isokauppila and the morning cup that holds mushrooms

Rachel Chandler · 11 min read
Why Carly Stein traded Goldman Sachs for a daily propolis habit
Stacks · Interview

Why Carly Stein traded Goldman Sachs for a daily propolis habit

Rachel Chandler · 10 min read
Pay for the paperwork, not the plant count
Stacks · Essay

Pay for the paperwork, not the plant count

Rachel Chandler · 7 min read
$72.88 billion and what habits reveal about supplement sales
Market

$72.88 billion and what habits reveal about supplement sales

Rachel Chandler · 3 min read
Inside Truvani with Vani Hari, a steady morning routine that holds
Stacks · Interview

Inside Truvani with Vani Hari, a steady morning routine that holds

Rachel Chandler · 13 min read
What clearer bakuchiol evidence changes for night routines
Science

What clearer bakuchiol evidence changes for night routines

Rachel Chandler · 3 min read
Andrée Werner and Rashad Hossain on building a calmer morning coffee routine
Mornings · Interview

Andrée Werner and Rashad Hossain on building a calmer morning coffee routine

Rachel Chandler · 11 min read
What Julie Sawaya learned from depleted mornings in Palo Alto
Cycles · Interview

What Julie Sawaya learned from depleted mornings in Palo Alto

Rachel Chandler · 14 min read
Circana logged prestige gains, and daily use led them
Market

Circana logged prestige gains, and daily use led them

Rachel Chandler · 3 min read
Inside Begin Health with Madeline Lauf, building a steady morning fiber habit
Stacks · Interview

Inside Begin Health with Madeline Lauf, building a steady morning fiber habit

Rachel Chandler · 12 min read
The case for labelled mushroom parts on every jar
Stacks · Essay

The case for labelled mushroom parts on every jar

Rachel Chandler · 7 min read
Jules Miller on building a steady morning and night supplement rhythm
Evenings · Interview

Jules Miller on building a steady morning and night supplement rhythm

Rachel Chandler · 13 min read
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The morning stack.

A three-minute read each weekday on making supplements a habit: what to take together, when to take it, and how to remember.

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